We did more sparring in Kung Fu class tonight....ooooh, some children got made at one another.....
When sparring, accidental hits are going to happen. That is just the way it works, but children - especially siblings - have a tough time remembering that.
Let's just say that some hits were an accident and some hits were more of the revenge kind. As for me? I got popped in the eye, the nose and a lot on the side (arms and legs). Thankfully the only place bruised is my thigh.
Getting hurt was my main reason for never taking a martial arts class in the past (especially when all of my siblings were taking one). Now? I want to be tough for my children. They need to learn that pain is not always a bad thing. Took me a long time to figure that out. I also don't want my girls to ever be in a situation where they can't defend themselves.
Happy Walking!
A personal journey to rejuvenate the mind, inspire the soul and stregnthen the body.
Monday, October 7, 2013
Sunday, October 6, 2013
Day 319: Another week
Not much to share today. No great insights. No theories or secret wishes. Just rested today - pondered and contemplated much, but nothing worth announcing to the world (or at least publicly on my blog).
Tomorrow will be another day and a start of another week. I will strive to meet all my goals. I will wonder where the time went at the end of each day. I will wonder if I am spending my time wisely and some how the week will finish. Will I be closer to my goals? Will I be enjoying the journey? Will I recognize my shortcomings and make the course corrections necessary? Will I remember to be thankful? Will I remember that love trumps all?
I guess that is why life is a journey and not a destination.
Happy Walking!
Tomorrow will be another day and a start of another week. I will strive to meet all my goals. I will wonder where the time went at the end of each day. I will wonder if I am spending my time wisely and some how the week will finish. Will I be closer to my goals? Will I be enjoying the journey? Will I recognize my shortcomings and make the course corrections necessary? Will I remember to be thankful? Will I remember that love trumps all?
I guess that is why life is a journey and not a destination.
Happy Walking!
Saturday, October 5, 2013
Day 318: Silly Wishes
I had dinner with some friends recently (I love getting some grown up girl time) and the conversation took an unusual turn - wishes.
We didn't dwell on this topic long, in fact, we each shared just one wish and that was it.
Since I don't have permission to share my friends wishes, I will only share mine: to be in the same shape as a Dallas Cowboy Cheerleader.
I know, silly, right?
I don't want to be a Dallas Cowboy Cheerleader (although, when I was in junior high, I had dreams of being on a drill team for one school and actually was a cheerleader for a different school. I think I would have been a cute cheerleader....but I digress.), I don't want to look like a Dallas Cowboy Cheerleader (I am not into the fashionista look), but I do want their stamina, their flexibility, their kicks, their splits, their spirit, their heart, their hard work, their dancing abilities...yeah, I want to be just like a Dallas Cowboy Cheerleader.
Why them? Well, why not! They are America's sweethearts (not sure if they named themselves that or if someone else has). They have their own reality tv show (which I am obviously admitting to watching). I actually have a past connection with them...although they wouldn't remember - you see, I was in grade school and had the honor of writing to the Dallas Cowboy Cheerleaders asking for a donation for our school's auction. They sent a signed picture. I was so excited to get a response! (No, I have no idea who bought the picture nor do I have any idea why we were having an auction.)
So, yeah, that is my silly wish - I want to be in the same shape as a Dallas Cowboy Cheerleader.
Walking will help, strength training next year will help...let's see, I will probably have to add in better diet, more sleep, more water, dance classes, more stretches (maybe yoga or Pilate's?)....hmmm....I don't see this as a quick or easy wish! But something fun to do.
Happy Walking!
We didn't dwell on this topic long, in fact, we each shared just one wish and that was it.
Since I don't have permission to share my friends wishes, I will only share mine: to be in the same shape as a Dallas Cowboy Cheerleader.
I know, silly, right?
I don't want to be a Dallas Cowboy Cheerleader (although, when I was in junior high, I had dreams of being on a drill team for one school and actually was a cheerleader for a different school. I think I would have been a cute cheerleader....but I digress.), I don't want to look like a Dallas Cowboy Cheerleader (I am not into the fashionista look), but I do want their stamina, their flexibility, their kicks, their splits, their spirit, their heart, their hard work, their dancing abilities...yeah, I want to be just like a Dallas Cowboy Cheerleader.
Why them? Well, why not! They are America's sweethearts (not sure if they named themselves that or if someone else has). They have their own reality tv show (which I am obviously admitting to watching). I actually have a past connection with them...although they wouldn't remember - you see, I was in grade school and had the honor of writing to the Dallas Cowboy Cheerleaders asking for a donation for our school's auction. They sent a signed picture. I was so excited to get a response! (No, I have no idea who bought the picture nor do I have any idea why we were having an auction.)
So, yeah, that is my silly wish - I want to be in the same shape as a Dallas Cowboy Cheerleader.
Walking will help, strength training next year will help...let's see, I will probably have to add in better diet, more sleep, more water, dance classes, more stretches (maybe yoga or Pilate's?)....hmmm....I don't see this as a quick or easy wish! But something fun to do.
Happy Walking!
Friday, October 4, 2013
Day 317: 5 Gratitudes for Friday, 41
1. A clean basement. I am no where close to having the basement completely done - I am deep cleaning, organizing/rearranging and de-cluttering. Yet, 3/4 of the basement is done and I love it. I feel like a part of me is at rest or at peace. I love knowing that even the area under the stairs (which we don't use at all) is clean.
2. The opportunity to attend YW in Excellence with my oldest daughter. YW (Young Women) is the youth organization for girls age 12-17 at my church. YW in Excellence is held once a year and the young woman showcase their talents. I loved being with my daughter and seeing her growth. Even though I am with her every day, I am still amazed at what a mature, beautiful, thoughtful, generous and kind young woman she is becoming. My daughter show cased some necklaces that she made (she also got a lot of compliments).
3. For the smooth ride that school is so far this year. I have simple outline, we just start somewhere each day and manage to get it all done. The children are enjoying themselves. I am enjoying the children. I think we are all enjoying learning, working, playing, and reading together. It is so great!
4. Gorgeous weather in October! It isn't exactly an Indian Summer, but it is pretty darn close. We are thoroughly enjoying the weather - yard work, ride bikes, walk, play outside, going to parks, and etc. I know the weather will get cold soon, but I am soaking up every ounce of this great weather that I can. I feel like I have been given a second chance to "get it all done". Not sure what "it" is, but we are getting things done!
5. Realizing that one of my talents is cleaning/organizing and that is okay. It might seem odd, but that is one of my talents. When I ignore that talent than I (and my life) just don't seem to function as well. I am happy to pass my knowledge/love/talent on to others....my children might not always appreciate being the recipient of this gift, but I have noticed that their life seems to run a bit smoother as well. Plus, they are getting use to all the cleaning. :)
2. The opportunity to attend YW in Excellence with my oldest daughter. YW (Young Women) is the youth organization for girls age 12-17 at my church. YW in Excellence is held once a year and the young woman showcase their talents. I loved being with my daughter and seeing her growth. Even though I am with her every day, I am still amazed at what a mature, beautiful, thoughtful, generous and kind young woman she is becoming. My daughter show cased some necklaces that she made (she also got a lot of compliments).
3. For the smooth ride that school is so far this year. I have simple outline, we just start somewhere each day and manage to get it all done. The children are enjoying themselves. I am enjoying the children. I think we are all enjoying learning, working, playing, and reading together. It is so great!
4. Gorgeous weather in October! It isn't exactly an Indian Summer, but it is pretty darn close. We are thoroughly enjoying the weather - yard work, ride bikes, walk, play outside, going to parks, and etc. I know the weather will get cold soon, but I am soaking up every ounce of this great weather that I can. I feel like I have been given a second chance to "get it all done". Not sure what "it" is, but we are getting things done!
5. Realizing that one of my talents is cleaning/organizing and that is okay. It might seem odd, but that is one of my talents. When I ignore that talent than I (and my life) just don't seem to function as well. I am happy to pass my knowledge/love/talent on to others....my children might not always appreciate being the recipient of this gift, but I have noticed that their life seems to run a bit smoother as well. Plus, they are getting use to all the cleaning. :)
Thursday, October 3, 2013
Day 316: Looks like I have some believers!
My son informed me at the beginning of his "you will learn to ride this bike" lessons that he would never enjoy riding a bike.
Today, when I said we were going to walk instead of ride - he groaned....loudly.
My son is now a believer....or at least he has embraced his bike and realized it is a lot of fun!
Now I just need to get a bike!
Happy Walking!
Today, when I said we were going to walk instead of ride - he groaned....loudly.
My son is now a believer....or at least he has embraced his bike and realized it is a lot of fun!
Now I just need to get a bike!
Happy Walking!
Wednesday, October 2, 2013
Day 315: Winding down and gearing up
Well, it has taken most of a year, but I think I got this walking thing down, but more importantly, I think, I got the whole "move your body"thing down.
It doesn't matter if it is walking, or practicing Kung Fu, or riding bikes with my children, or attempting Zumba on the Wii - I like to move. Every day, I move and I like it. I look forward to my walks. I enjoy my rest on Sunday, but are revving to go by Monday morning.
This, I believe, is a good thing.
Now my thoughts are turning more and more to my next year long challenge: strength training.
I have always been scared to strength train (I don't want to bulk up) and I think there is a lot of confusing information out there - the best ways to tone and so forth.
I am already trying to decide if it will be an every day event or an every other day event or a 3x a week event or a 2x a week event. I am trying to decide if I should include my children or figure out how to do it on my own. Should I go to a gym? Use free weights at home? Should I try resistance bands? Should I do more yoga/Pilate's that focus on using your own weight?
So many questions and not a lot of time to make these decisions. But more importantly - I am excited to answer those questions and start my next journey!
Happy Walking!
It doesn't matter if it is walking, or practicing Kung Fu, or riding bikes with my children, or attempting Zumba on the Wii - I like to move. Every day, I move and I like it. I look forward to my walks. I enjoy my rest on Sunday, but are revving to go by Monday morning.
This, I believe, is a good thing.
Now my thoughts are turning more and more to my next year long challenge: strength training.
I have always been scared to strength train (I don't want to bulk up) and I think there is a lot of confusing information out there - the best ways to tone and so forth.
I am already trying to decide if it will be an every day event or an every other day event or a 3x a week event or a 2x a week event. I am trying to decide if I should include my children or figure out how to do it on my own. Should I go to a gym? Use free weights at home? Should I try resistance bands? Should I do more yoga/Pilate's that focus on using your own weight?
So many questions and not a lot of time to make these decisions. But more importantly - I am excited to answer those questions and start my next journey!
Happy Walking!
Tuesday, October 1, 2013
Day 314: Running behind
My son ventured out of the parking lot and out onto the sidewalks/street to ride his bike today. Me? I walked/jog/ran behind him. Good work out for me, but boy do I want a bike now!
I don't know if I mentioned this before or not, but I realize that part of my job as a parent is to help my children succeed.
Not the fake "everyone gets an award" success, but the honest-to-goodness "I've worked hard" success. I guess that is why this year, our theme for school is "I can do hard things".
I want to succeed at the hard things, I want them to succeed at the hard things and I want all of us to achieve hard things together.
Finding ways for my son to succeed at riding his bike was hard - and sometimes I failed in my job - but the hard work (his and mine) have finally paid off. That is the good kind of success.
Hopefully I am applying that same lesson to myself with this walking journey...
Happy Walking!
I don't know if I mentioned this before or not, but I realize that part of my job as a parent is to help my children succeed.
Not the fake "everyone gets an award" success, but the honest-to-goodness "I've worked hard" success. I guess that is why this year, our theme for school is "I can do hard things".
I want to succeed at the hard things, I want them to succeed at the hard things and I want all of us to achieve hard things together.
Finding ways for my son to succeed at riding his bike was hard - and sometimes I failed in my job - but the hard work (his and mine) have finally paid off. That is the good kind of success.
Hopefully I am applying that same lesson to myself with this walking journey...
Happy Walking!
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