Friday, June 21, 2024

Day 2... or Day 1 2024

 Huh. 

Not a great start.

Yesterday was supposed to be my first post. 

It didn't happen in case you were wondering.

Now I am stressing out if I count today as Day 1 since it is my first post. Or is it Day 2 since yesterday was supposed to be Day 1 of my new "a year of..." journey.

Do I need to explain to everyone why it didn't happen? Do I just make a post and pretend this is what I intended all along?

I have anxiety about the weirdest things.

A big part of me is a people pleaser. Another big part of me is a perfectionist. And wrapped up in that are insecurities, fears, and deep-down feeling that I am never good enough or legitimate.

For a few days before I decided to start this blog back up, I researched "Radical Acceptance." I read an article on  Psychology Today.

Here is the note I made for myself:

Acceptance steps - Have a problem?

1 - If you can solve it - do that!

2 - If you can't solve it - see if you can change your perception.

3 - If you can't solve it or change your perception then radical acceptance.

*Takes practice*

So part of my journey this year is practicing radical acceptance. The other part is to keep moving forward with the goals I set for myself.

Radical acceptance means I can't go back and change Day 1 to yesterday. I can't change what anyone thinks when they read this post. I can post today.

Thanks for being on this journey with me!

And I would love to hear about yours.

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