Day 104: The three S's

Sleep! Sore! Snow!

I slept so good last night - too good actually, I slept in. I try not to beat myself up too much for sleeping in - I don't do it very often.

I also woke up a little sore, but as the day has wore on I have become extremely sore - in my shoulders. The first stance in our Kung Fu class was a punching stance. We were told we should practice our punches every day - in the beginning try to get in 200-300 gradually increasing to 500-1,000. Yeah, I am sore!

It is snowing again!

Here is a picture of my son shoveling snow. The picture was not taken today, but it was fairly recent. We have had a lot of snow these last few weeks...makes me wonder if the groundhog was perhaps wrong this year. :)