Sorry for another quick post...been a crazy day! I love crazy days that are also productive.
Suffice to say - I walked, I stretched, I drank water, I ate healthy & I said "I don't eat that" to the pizza, fries, cookies & ice cream that came my way (I was at a church youth activity). It felt good to say, "No thank you, I don't eat that." I didn't feel the need to elaborate nor did I feel deprived. Happily satisfied.
Happy Walking!
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