I have to laugh at myself....several times in the last couple of weeks, I have swapped numbers around on my days. If it was suppose to be Day 213, I would write Day 123. I've done it enough I am starting to wonder if I want to extend the year or if I want to go back in time to relive those days....hmmm...
What I do know, is that I can not go back in time, but I can do better moving forward - learning from the past.
Currently I am doing good. The walking is back where it should be - first thing in the morning and a nice brisk pace. I am getting more sleep at night (going to bed on time helps a lot!). I am working hard to get up in the morning to have more "me" time (this is one habit that is very hard to put in place!). I am drinking all my water every day. I am counting calories, making adjustments and eating healthier.
Currently things are good, but I know that if I don't stay vigilant then it could all slowly fade away. Something I have learned form my past...now if I could just learn how to do better in the future! :)
Happy Walking!
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.