Today was that kind of day for me. I just needed a break, but I didn't realize it. My oldest daughter did though.
We were suppose to go on a date, but I wanted to cancel - feeling overwhelmed and all. She insisted. We had a fabulous time - went to a craft store to shop for items for our Halloween costume and then a book store.
Wouldn't it be nice if exercise became the thing that helped when I was feeling overwhelmed. It would be pretty cool.
Happy Walking!
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