My goal this year is to walk briskly every day for 30 minutes. I have already stated that I do not walk on Sunday. I think it is also fair to say that some days are more brisk than other days. One of the things I strive to do is to set a timer for 30 minutes and walk despite whatever else happens during the day - like running errands all day.
Today, however, enough is enough. I walked all day long. All day. Our "all day" walk started about 9:30 this morning & did not end until after 3pm. Yes, there were breaks - even a lunch break. But I am sorry, that was a lot of walking and I am not doing any more. I am just not. Maybe tomorrow...we will see...
Happy Walking!
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