Just a quick note - despite my knowledge that I need to become more mindful of what I eat...I did not do that today....and I am okay with that.
Today was crafting day at a friends house. The children and I spent about 6 hours at my friends house. We ate, we did crafts, we laughed, we talked. It was a good day. It was a mental health day....and man, do I need more of those! (but that is for another day's topic)
I did walk! I did stretch! I did drink lots of water!
Baby steps...always striving....habits, not numbers...
Happy Walking!
6 hours!?!? What are you crafting?
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