I am not slipping with my walking, if anything I am ramping it back up (which is a good thing).
I am slipping with my food. I really detest having to write everything down and keep track of calories. Of course, now that I am not being as good about tracking calories I am starting to eat a little worse. I very vicious cycle. There has to be a way to eat healthy, keep portions small and not have to track calories!
Actually, there is probably lots of ways and I just haven't found them or refuse to see them....
Sigh.
Since I have family coming in this weekend - I think I will wait to figure it out because you know I am going to be eating out and having lots of junk food....family visiting is just like going on a vacation. :)
Maybe this will give me some time to research and ponder...hmm...
Happy Walking!
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