I am pretty sure it is normal to be more sore the day after an intense activity, but it always surprises me which muscles are sore.
My legs are not nearly as sore as my shoulders....I never realized you use your shoulders/arms while riding a bike.
My bottom is very sore....the seat was very hard & uncomfortable...I think I am going to buy a deluxe, super soft seat when I get a bike.....well, maybe once I am riding all the time it won't bother me anymore. :)
Hopefully tomorrow I will be back to a 100%.
Happy Walking!
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