I love the first day of a new goal - it is 100% success and 0% guilt. It is the best day of the whole journey....it is full of hope.
I started with my abs this morning.
I forced myself to go slow, focusing on technique instead of speed. Hopefully this will pay off in the long run. Since I have a history of petering out fairly quickly...I have to think "cross country" not "sprint".
My abs are a bit sore, but I am guessing I will feel it more tomorrow (and hopefully the days and weeks to come).
Happy Thanksgiving! (And Happy Walking!)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.