I normally bristle at my husband's desire for Saturday's to be laid back and no work. Today I was grateful. I gave myself permission to be sick. Steve and the children fended for themselves and I played the bum.
I did make myself walk & stretch - only because I have made it a goal not to miss a day. I am looking forward to tomorrow where I only have to stretch. Steve thinks I am nuts for walking when I am sick, but I am happy that I am sticking to my goal. Who knows, maybe it will make a difference later on...
Happy Walking!
I agree. Sometimes I feel better after I walk. I rarely feel *worse*. I also convince myself that I'll get better fast if I keep up my routine and most of the time I think it's true. Scott is never as sure he wants to go when he's sick and I tell him he doesn't have to, but most of the time he does go and admits the fresh air did him good.
ReplyDeleteGood for you! working out when you don't feel good is tough, but I usually feel better. Keep it up!
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