A personal journey to rejuvenate the mind, inspire the soul and stregnthen the body.
Saturday, June 1, 2013
Day 192: A little bit of Spring
We are getting hit with a lot of rain. Flowers are still blooming, but it feels more like autumn than spring...despite loving the rain, I decided to post the picture give me "pick me up". This was some of our first flowers this year. One of the children took the picture.
Today, I spent the day cleaning my kitchen - when I don't know what to do with the rest of the house, I start with the kitchen!
Kind of like, when I don't know what to change or improve in my health, I always start with drinking more water!
Funny thing is, my kitchen doesn't stay spotless (and the rest of the house is somewhere between chaos & organized chaos) and my health doesn't drastically change or permanently get better.
Perhaps, I need to learn how to maintain the one (kitchen & water) while implementing something new (like the school area and eating slower).
Thankfully, I have been consistent with walking...well, consistently walking each day, but how hard I push myself seems to vary. Perhaps, I need to get better at that too?
Happy Walking!
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