I am feeling a lot better today. Actually felt hungry & wanted something to eat...but being extra cautious stuck with my liquid diet. Have no desire to jump back into the same problem.
I do have to admit I can see why people do a liquid diet or a juice diet to lose weight. I was curious, so I have been weighing myself every morning. I have easily dropped a lb a day. Now, I realize this is NOT a healthy way to lose weight - which is why I starting tomorrow I am slowly reintroducing foods. I will treat myself like an infant - grains, then veggies, than fruits, meat and then dairy.
But, that is not the point of my statement. The point is I can see why people choose to go that route. There is something kind of thrilling seeing the pounds "melt off". I even caught myself wondering how long I would have to be on this diet to get to my desired weight. Thankfully, I shook myself out of that one!
I really do prefer to eat my calories. I also prefer to lose weight by exercise - not starving myself. Just funny how experiences help you appreciate the thinking of other people...
Happy Walking!
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