Another short post.
I have known for some time that certain foods cause me serious gas - pizza, root beer, root beer floats
But recently I have started to wonder if I am lactose intolerant...especially this weekend from feeling so terrible.
At first, I thought it was a stomach bug...it wasn't.
I won't go into the gory details, but I was feeling great today. Then tonight I had something with dairy in it...I am in agony again.
Steve wants me to do an elimination diet to verify it is dairy causing the problem. I want to take a test. Do they have a test for something like that? Like a blood test? or an allergy test? That would be so much easier....
In the meantime...I will avoid dairy & do some research. Ugh!!!!
Happy Walking!
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.