Woke up this morning incredibly sore - I guess I used more muscles in sparring than I realized! I even have a few bruises - one on my thigh hurts pretty bad.
What I wanted to do was lay around all day and not move a muscle. What I did instead was do all the physical work in the morning.
The physical work - walking around the neighborhood, cleaning out the basement, weeding the yard - was my hard thing today. I knew if I didn't get it done first thing this morning it just wouldn't happen. My children were great at the adjusted schedule. We managed to have a pretty productive day.
Me? I feel good that I did something that was hard for me, but mostly I am looking forward to bed. :)
Happy Walking!
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